A living space laden with dust mites, pet dander, and other allergens can feel oppressive. Triggering symptoms like sneezing, a runny nose, and irritated eyes might worsen in people with allergies or a pre-existing asthma condition. Recurring symptoms can lead to breathing difficulty and tightness in the chest. Even the act of cleaning, especially dusting surfaces, can trigger prolonged syndrome.
They might feel uncomfortable when they come in contact with store-bought cleaners that often contain ammonia, bleach, and other VOCs. These produce toxic fumes, leading to coughing, sneezing, and skin allergies. If you want to maintain a healthy, hygienic, and breathable home environment, consider the following expert cleaning tips designed for allergy sufferers.
This guide will help you create a harmonious sanctuary without side effects or triggering issues.
1. Understand Your Specific Allergy Triggers and Prep Accordingly
Instead of getting into the cleaning process, understand your potential shortcomings related to allergy triggers. Most people with asthma and allergy symptoms face inflammation when they try to banish dust mites, loose dirt particles, pollen, smoke and mould. Room fresheners and store-bought cleaners could lead to breathing issues. Knowing underlying issues can help you take precautionary steps when cleaning your home.
If you are too sensitive to dust and allergies, call the experts for a cheap end of lease cleaning Sydney. They’ll clean your property meticulously, leaving no signs of dust and specks behind.
2. Prefer Microfiber Cloth Over a Feather Duster
Dusting is crucial for maintaining a breathable and shiny home. However, removing dust can further trigger allergies. So, it is good to learn the art of dusting and use right tools and techniques. Instead of using a feather duster that can spread dust into the air, use a damp microfiber cloth.
It effectively traps dust specks, pollen, pet dander, and other allergens from almost all surfaces, including shelves, walls, tabletops, etc. Plus, microfiber cloths are super-affordable and environmentally friendly, saving you time and the entire planet.
3. Get Rid of Clutter
Do not forget to minimise unwanted clutter in your home. This can prevent the buildup of loose dirt, debris, pet dander and allergens. So, remove items you no longer need and put other items in designated places to keep your house neat and organised. Also, store belongings in closed containers. Ensure you empty the room before the arrival of end of lease cleaners Sydney. It can save their time and energy while reducing unnecessary distractions during the cleaning process.
4. Dust with HEPA-Filtered Vacuum Cleaner
There is no denying that carpets, rugs, couches and mattresses tend to accumulate dust specks and mites. These are one of the major causes of allergy and asthma triggers. Instead of brushing the fabric, use a vacuum cleaner. Invest in a HEPA-filtered machine that can trap 99.9 per cent of dust and pollen, promoting clean and breathable air. Regularly vacuum your carpets, rugs, upholstered furniture, curtains and mattress for best results.
5. Wash Your Bedding
People with allergy symptoms are prone to dust mites that feed on dead skin cells. To stay healthy and ensure quality sleep, wash your bed linens in hot water (at least 130 F) to kill dust mites. Make regular cleaning schedule and wash bed sheets, pillowcases, and quilts once a week. You can also use allergen-proof covers on pillows to keep allergens at bay.
6. Use Eco-Friendly Cleaning Products
Whether it's tackling stubborn carpet stains, grease, or limescale, store-bought cleaners are not a go-to option for people with allergy symptoms. These products often contain ammonia, bleach, formaldehyde, synthetic fragrances, and other VOCs that can worsen asthma and allergies.
So, include eco-friendly products in your household cleaning caddy. Prepare DIY solvents using the following ingredients:
- White Vinegar: It is a safe alternative for cleaning as it is eco-friendly and free from harsh chemicals. Mix it with warm water to eliminate dirt, grime, grease, carpet stains and gunk from surfaces without triggering allergies.
- Baking Soda: It is a gentle cleaning product that effectively scrubs, deodorises, and disinfects surfaces naturally. Use it as a paste or powder for sparkling results.
- Hydrogen Peroxide :It is one of the best cleaning agents. It can remove mould, mildew, and grime from almost all surfaces without causing allergies. Use 3 per cent peroxide on a mould for effective results.
- Lemon: It is a natural deodoriser and disinfectant that can also cut through grease.
- Castile Soap: It is a plant-based, eco-friendly and safe cleaning product to tackle dirt and grime.
- Essential Oils: Due to their natural antibacterial properties and non-toxic formulation, essential oils are great for household purposes. It can benefit allergy sufferers and people with sensitivities.
7. Clean the Air Filters
Believe it or not! Filtering the air that circulates in your abode is an ideal way to eliminate airborne allergens. Clean your air filters on a regular basis using a vacuum machine. You can also soak it in hot, soapy water to dislodge grime and gunk.
Professional end of lease cleaning Sydney experts also recommend replacing air filters every 3-6 months to ensure healthy indoor air.
8. Prevent Pest Infestation
Cockroaches and other pests are unwanted guests that can lurk in your kitchen, bathrooms, and basements. Their droppings can trigger your allergy and make the situation worse. So, ensure you clean the garbage disposal, trash can, drains, and other areas regularly. You can pour baking soda and vinegar down the drain to keep it clean and disinfected.
If pests are creating serious problems, hire a professional pest control service in Sydney and create a healthy home, especially for people with allergies and asthma symptoms.
Pro Cleaning Tips To Keep Allergies At Bay
Wrapping Up
Cleaning a home for allergy sufferers can be a real challenge. However, proper safety protocols, the right product choices, and a face mask can resolve all your worries. This guide will help you maintain a clean and breathable home to reduce allergy and asthma symptoms in all seasons.